The Quest

A journey through problem solving and emotional navigation

Your personal journey is uniquely full of unexpected turns and unintended outcomes. Life on the water presents many symbolic exercises and best practices that help us navigate daily life. Armed with creativity, your biggest challenges become your brightest opportunities.

The Retreat

A Deeply Replenishing Trip

Enjoy a full spectrum cleansing and rejuvenation of your foundation for wellness. Imagine your dream culinary experience designed specifically for your bodies needs. Based on your preference we begin with the lightening of your diet. Bringing alertness to your cells, processing stored energy. Feel your body regain its youthful resilience as you are guided through primal movement exercises strengthening your homeostasis. Remember what brings your spirit back to the sea somewhere between the sanctuary of the brilliant blue waters and the wondrous sky that reflects our truest nature.

Performance Uplevel

Engage your physiological power

Up-level your fitness with a systematic program that activates physical strength from the core of your body. Leveraging a dynamic web of physiological power, working through nervous, endocrine & musculoskeletal awareness we increase access points to performance. This integrated cross-training changes your habits to better leverage your personal power.

Internal Compass

deep listening

Calming the noise, we amplify innate inner wisdom and help you differentiate between fear and intuition. The internal compass guides us in choosing the direction. Through a flow of exercises, silencing the external world, we begin a conversation with the internal voice. This is your opportunity to make peace with the chaos, moving into a routine of connection & collaboration with your greatest gift.